by Allen Curreri | Oct 25, 2018 | Health, Mindfulness
In its most basic form, mindfulness is the ability to present in the moment while being fully aware of where we are and what we’re doing while not becoming overwhelmed by the things happening around us. This is easier said than done. We live in a world where we are...
by Allen Curreri | Aug 31, 2018 | Health, Mindfulness
For nearly 40 years, Mindfulness-Based Interventions (MBI) have been researched, developed, supported, and improved. Throughout the last several decades, MBI has progressively moved through health care, mental health, and education. In 1979, Dr. Jon Kabat-Zinn...
by Allen Curreri | Jul 16, 2018 | Health, Mindfulness
The transformative benefits of mindfulness have only recently become recognized within numerous facets of society, from the office to the operating room and beyond. By broadening our conscious awareness, we are able to evoke a variety of therapeutic sensations that...
by Allen Curreri | Apr 19, 2018 | Health, Mindfulness
A man limps into the emergency room, his face twisted in pain. He hunches through the revolving door, barely able to make it to one of the waiting room’s flimsy plastic chairs before losing his footing. A nurse rushes over to guide him to an exam room and look...
by Allen Curreri | Jan 11, 2018 | Medical Technology
There’s something profoundly reassuring about walking into a doctor’s office. Somehow, simply sitting in the waiting room of a clinic with the promise of meeting a trained physician is enough to alleviate some worry; as making that first connection for help is...