by Allen Curreri | Feb 6, 2019 | Health, Medical Technology, Mindfulness
Mindfulness is has become a staple of many societal facets; it has even found its way into public education as a means of improving and studying youth mental health — right alongside common core courses. Pair this phenomenon with the equally widespread...
by Allen Curreri | Dec 4, 2018 | Health, Medical Technology
Mindfulness is now regarded as a fairly ubiquitous medical term, but its power has become undeniable as it is applied to a growing list of conditions and mental states. One such area where mindfulness has made a difference: chronic illness, which itself has become a...
by Allen Curreri | Nov 15, 2018 | Health, Mindfulness
Being at the gym and practicing mindfulness sound like two things from two different worlds. However, teaching mindfulness to participants at the gym can help them better understand how their body is performing and be able to give proper feedback to trainers. Too...
by Allen Curreri | Oct 25, 2018 | Health, Mindfulness
In its most basic form, mindfulness is the ability to present in the moment while being fully aware of where we are and what we’re doing while not becoming overwhelmed by the things happening around us. This is easier said than done. We live in a world where we are...
by Allen Curreri | Sep 11, 2018 | Health, Mindfulness
In its most basic form, mindfulness is the ability to present in the moment while being fully aware of where we are and what we’re doing while not becoming overwhelmed by the things happening around us. This is easier said than done. We live in a world where we are...
