by Allen Curreri | Feb 6, 2019 | Health, Medical Technology, Mindfulness
Mindfulness is has become a staple of many societal facets; it has even found its way into public education as a means of improving and studying youth mental health — right alongside common core courses. Pair this phenomenon with the equally widespread...
by Allen Curreri | Sep 11, 2018 | Health, Mindfulness
In its most basic form, mindfulness is the ability to present in the moment while being fully aware of where we are and what we’re doing while not becoming overwhelmed by the things happening around us. This is easier said than done. We live in a world where we are...