by Allen Curreri | Jul 9, 2019 | Health, Medical Technology, Mindfulness
Burnout is detrimental to any professional position, but it can be especially problematic in the medical field. Medical professionals are, at times, tasked with potentially overwhelming daily responsibilities, and while they are ideally trained to face down such...
by Allen Curreri | Mar 4, 2019 | Health, Mindfulness
Mindfulness has only grown as an effective means of self-betterment, and there is perhaps no stronger example of this then its positive impact on adverse, damaging thoughts — namely suicidal compulsions. Increased awareness in one’s immediate surroundings,...
by Allen Curreri | Nov 15, 2018 | Health, Mindfulness
Being at the gym and practicing mindfulness sound like two things from two different worlds. However, teaching mindfulness to participants at the gym can help them better understand how their body is performing and be able to give proper feedback to trainers. Too...
by Allen Curreri | Oct 25, 2018 | Health, Mindfulness
In its most basic form, mindfulness is the ability to present in the moment while being fully aware of where we are and what we’re doing while not becoming overwhelmed by the things happening around us. This is easier said than done. We live in a world where we are...
by Allen Curreri | Sep 11, 2018 | Health, Mindfulness
In its most basic form, mindfulness is the ability to present in the moment while being fully aware of where we are and what we’re doing while not becoming overwhelmed by the things happening around us. This is easier said than done. We live in a world where we are...